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The Fats of Life, by Caroline M. Pond
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Fat has a bad reputation in modern society despite being an essential part of our health and well-being. Across the animal kingdom, fat plays all sorts of vital roles in energy storage and insulation for migration, breeding and mating. Written by an expert in the field, this intriguing popular science book fills the gap between unscientific comments about dietary fats, weight control and the health hazards of high- or low-fat diets found in magazines; and technical medical reports about lipid biochemistry and obesity in animals and humans. It explains in clear, nontechnical language where fats come from and how the body handles them; the natural roles of fats; and the biology of feasting and fasting, and fattening and slimming in wild animals as well as people. All readers with an interest in fat and its uses and manifestations will find this book an enjoyable and informative read.
- Sales Rank: #1837668 in Books
- Brand: Brand: Cambridge University Press
- Published on: 1998-08-28
- Original language: English
- Number of items: 1
- Dimensions: 8.98" h x .71" w x 5.98" l, 1.20 pounds
- Binding: Paperback
- 344 pages
- Used Book in Good Condition
Review
"The author, well known in the field of comparative fat physiology, expertly combines accounts of chemistry of fats, general natural history, and pertinent comparative physiology of mammals, together with the relevance of all this to human life history and social and medical issues. Any and all topics from fat distribution in mammalian bodies to the nature of different kinds of fats found in plant foods of all sorts are woven into a well-written and carefully constructed narrative. ...clearly an outstanding contribution to the educated layperson's library: it informs and entertains in a holistic and delightful manner." Choice
"Its major contribution may well be to swing the pendulum back a little, widening the recognition that in order to be healthy, one does not need to be anorexic or nearly so." Nature
"The author, well known in the field of comparative fat physiology, expertly combines accounts of chemistry of fats, general natural history, and pertinent comparative physiology of mammals, together with the relevance of all this to human life history and social and medical issues. Any and all topics from fat distribution in mammalian bodies to the nature of different kinds of fats found in plant foods of all sorts are woven into a well-written and carefully constructed narrative...clearly an outstanding contribution to the educated layperson's library: it informs and entertains in a holistic and delightful manner." Choice
"...fun to read...it will fascinate." Journal of the American Dietetic
Most helpful customer reviews
20 of 20 people found the following review helpful.
Excellent synthesis of the importance and functions of fats
By A Customer
This is a good, solid synthesis of what we know (or rather, what we should know) about patterns of lipid acquisition, storage and utilization by plants and animals. The author uses lots of examples of lipid adaptations in wild animals, and covers everything from seasonal changes in the adipose tissue of reindeer, to the fatty acid composition of crayfish eye cell membranes. Brief, concise reviews of lipid synthesis, transport and oxidation are given, as well as a discussion of the diversity of fatty acids and their various origins, properties, and functions. A good portion of the text is devoted to understanding why lipids are so important, and how they function as storage molecules, membrane constituents, and cellular messengers. These functions are illustrated with examples of the roles of lipids in migration, hibernation, starvation, reproduction, the immune system, and human obesity. Of particular interest is the way in which the reader is encouraged to consider fats as very important, critical biological molecules, whose reputation has been unfairly maligned by the general public (and many scientists) for hundreds of years. This book is a critical new addition to any lipid/biochemical library; it is informative, current, interesting, and well-written. It is of utmost usefulness to any biologist studying lipid metabolism, and should certainly be read by anyone who has not yet realized that lipids are fascinating and important molecules whose appreciation is long overdue.
19 of 20 people found the following review helpful.
The Fats of Life
By Christine M. Janis
This is a terrific book -- I'm currently ordering my *third* copy of it as I keep giving copies away! It's not only interesting scientifically, but is an excellent piece of science writing, on a par with books such as Diamond's "Guns, Germs and Steel": information clearly presented in the context of a narrative that makes for unputdownable reading. (I read this book from cover to cover in a couple of sittings, whereas I usually browse most science books.) One of the most interesting aspects of the book (to me) is the discussion on the reasons for human obesity, and the fact that the accumulation, metabolism and distribution of fat in humans (even "thin" ones) is vastly different from that in other mammals. I would recommend anyone who believes models of fat metabolism based on rodent models to take note of this book. Additionally, Pond is able to speculate on evolutionary biological issues in humans in a logical and rational fashion, without falling into the excesses of evolutionary psychology.Pond also points out how much our "fat phobic" society has limited scientific investigation into both physiological properties and gross anatomical details of adipose tissue (no, it's not just a big inert blob!)
9 of 9 people found the following review helpful.
All about fat storage, transport and digestion
By A Customer
The Fats of Life is mostly about storage fats, fats as an energy source, fats as adipose tissue. It's not about structural fats. So it doesn't have much to say about fats as components of cell membranes in, say, the eyes or brain. Nor is it about fats as the source of building materials for such vital messenger molecules as prostaglandins, leukotrienes and thromboxanes.
It's mostly about such things as fat storage depots, the special locations where fats are stored. It tells a great deal about fat storage depots in animals as varied as hares, humans, bears, seals, camels, horses, lions, stoats, birds and squirrels. It also tells a great deal about fats as the energy source during hibernation, migration or other times when food supplies are chancy. And it discusses digesting, transporting and using fats as an energy source, as insulation and as protection for vital organs, from an evolutionary viewpoint
The book is meant for a lay audience, not scientists, so it lacks references. Sometimes this causes problems. For example, the book says that eating sugar is not an important source of weight gain in humans. But there is no reference to support this claim. There are chapter notes at the end of the book. Otherwise, there is no bibliography. There are eighteen black-and-white illustrations.
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